personal growth

Master Your Thoughts: Anxiety & Overthinking

You are not alone. Stream courses that teach you how to manage anxiety and stop overthinking. This is one of many psychology courses included in your subscription for only $9/month. Learn practical techniques so you too can understand overthinking and anxiety.

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Psychological Techniques

This course teaches how to manage loneliness, stress, and anxiety, differentiating between being alone and feeling lonely, and offers tools for improving social interaction and reducing negative influences.

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Manage stress in your body & relationships

The course offers techniques to manage the fight-or-flight response and improve relationships. Learn conflict management, thought transformation, and calming strategies to reduce stress.

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Understanding your brain

Paul Nilsen's course explores brain function and emotional management, concluding with strategies to enhance joy and mental resilience.

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The beginning of you

Learn to ask the right questions to uncover your desires and values. Upgrade yourself, transform challenges, and embrace curiosity. Master manifesting goals with focus and determination. Start your transformative journey now!

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7 Steps of Manifestion

Unlock the secrets of manifestation. Learn practical exercises to attract your desires and transform your reality. Take the first step towards realizing your dreams.